Ready to Try Yoga? One of the most difficult aspects of beginning yoga is the sense of intimidation. Beginner yoga classes are often just a euphemism
Jen Murphy Fitness News
Spring is Blooming and The New Schedule is Booming! Happy Spring everyone! Once again it’s time to shed our winter coats, get outside and get moving
22 Free Classes On One Big Saturday at Jen Murphy Fitness Announcing the Jen Murphy Fitness First-Annual SUPER SATURDAY! On Saturday, January 5, Jen Murphy Fitness
A great breakfast recipe; Getting a Jump on you New Year’s workout resolution; Buying Classes and Memberships online.
Yoga Teacher Training Starts in October. Get a Class Outline Now.
Have you been wanting to take your yoga to the next level?
Piloxing Returns Piloxing is an easy to follow, calorie torching mix of Boxing and Pilates, set to a rocking playlist, that will get your heart pumping