FREE CLASS FOR EVERYONE – Beginner Yoga at Jen Murphy Fitness
Ready to Try Yoga? One of the most difficult aspects of beginning yoga is the sense of intimidation. Beginner yoga classes are often just a euphemism
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Spring is Here, and So Are New Classes at Jen Murphy Fitness
Spring is Blooming and The New Schedule is Booming! Happy Spring everyone! Once again it’s time to shed our winter coats, get outside and get moving
Winter Spin Challenge at Jen Murphy Fitness
Spinning in Milford, Pennsylvania just got more fun!
Super Saturday: Full Day of Free Classes at Jen Murphy Fitness
22 Free Classes On One Big Saturday at Jen Murphy Fitness Announcing the Jen Murphy Fitness First-Annual SUPER SATURDAY! On Saturday, January 5, Jen Murphy Fitness
Eat This for Breakfast, Get a Jump on New Year’s Resolutions, and Buy Memberships/Classes Online
A great breakfast recipe; Getting a Jump on you New Year’s workout resolution; Buying Classes and Memberships online.
300 Hour Yoga Teacher Training at Jen Murphy Fitness
Yoga Teacher Training Starts in October. Get a Class Outline Now.
Upcoming Yoga Teacher Training at Jen Murphy Fitness
Have you been wanting to take your yoga to the next level?
Happy Busy December!
Tis the season to be running like crazy. So here’s a quick post of what’s happening this month at Jen Murphy Fitness. New Spin Classes Wednesday
Jab. Jab. Cross Jab. Shuffle. Yes, Piloxing is Back at Jen Murphy Fitness
Piloxing Returns Piloxing is an easy to follow, calorie torching mix of Boxing and Pilates, set to a rocking playlist, that will get your heart pumping