Jen Murphy Fitness offers group fitness classes, personal training, yoga, spinning, Silver Sneakers Senior Fitness, Rock Steady Boxing, all in Milford, Pennsylvania.

jen murphy fitness classes are available both in-person and simulcast online via zoom.

ready to get started, but don't know how to take the first step? schedule a private, one-on-one consultation with jen now.

Jen Murphy Fitness is
now open to everyone.

Jennifer murphy
owner

about jen

"Often I ask new clients to give it 30 days. Just try something new for a month. And when they do, they come alive! It's like a whole new person emerges. Nothing makes me happier!"

JOIN THE MOVEMENT. MEET NEW FRIENDS.
HAVE A BLAST.
AND LIVE LIFE FIT.

WORKOUT ANYTIME

Sometimes we just need to workout.  And at Jen Murphy Fitness you can–24/7.  Just pop over to our Video on Demand page, choose a workout, and get rolling. 

 

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News from Jen Murphy Fitness

Re-opening. Yes, Jen Murphy Fitness is Re-Opening!

Yes, we are re-opening! Safety First But safety is, and will always be, the primary focus at Jen Murphy Fitness. With vaccines becoming more readily available throughout our area, and more of us receiving them everyday, the studio’s opening date, once again buzzing with good vibes and amazing people, is finally on the horizon! The

The Evolution of Jen Murphy Fitness

Hello all! I hope this finds you safe, healthy and sane. The Covid Crisis Continues As you may know, I had hoped to resume in-person classes at Jen Murphy Fitness in September, but let’s be real here: although we are in the “Green” here in Pike County, and things are slowly opening up, Covid is

International Yoga Day at Jen Murphy Fitness

International Yoga Day at Jen Murphy Fitness Over the past several years, Jen Murphy Fitness has celebrated International Yoga Day by holding Yoga in the Park, here in Milford, Pennsylvania.  Participants have enjoyed, what always has turned out to be, a beautiful morning, with 90 minutes of poses and fun with dozens of other yoga

"A journey of a thousand miles begins with one step.

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