Jen Murphy Fitness offers group fitness classes, personal training, yoga, spinning, Silver Sneakers Senior Fitness, Rock Steady Boxing, all in Milford, Pennsylvania.

jen murphy fitness classes are available both in-person and simulcast online via zoom.

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During this Challenging time, we are Online with live-Streaming classes. Click the button below to get Updates, Videos and Class Links via email.

LIVE- STREAMING

Check out our online class lineup. Click "Learn More" to see the schedule and register for classes.

Jennifer murphy
owner

about jen

"Often I ask new clients to give it 30 days. Just try something new for a month. And when they do, they come alive! It's like a whole new person emerges. Nothing makes me happier!"

JOIN THE MOVEMENT. MEET NEW FRIENDS.
HAVE A BLAST.
AND LIVE LIFE FIT.

WORKOUT ANYTIME

Sometimes we just need to workout.  And at Jen Murphy Fitness you can–24/7.  Just pop over to our Video on Demand page, choose a workout, and get rolling. 

 

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News from Jen Murphy Fitness

Re-opening. Yes, Jen Murphy Fitness is Re-Opening!

Yes, we are re-opening! Safety First But safety is, and will always be, the primary focus at Jen Murphy Fitness. With vaccines becoming more readily available throughout our area, and more of us receiving them everyday, the studio’s opening date, once again buzzing with good vibes and amazing people, is finally on the horizon! The

The Evolution of Jen Murphy Fitness

Hello all! I hope this finds you safe, healthy and sane. The Covid Crisis Continues As you may know, I had hoped to resume in-person classes at Jen Murphy Fitness in September, but let’s be real here: although we are in the “Green” here in Pike County, and things are slowly opening up, Covid is

International Yoga Day at Jen Murphy Fitness

International Yoga Day at Jen Murphy Fitness Over the past several years, Jen Murphy Fitness has celebrated International Yoga Day by holding Yoga in the Park, here in Milford, Pennsylvania.  Participants have enjoyed, what always has turned out to be, a beautiful morning, with 90 minutes of poses and fun with dozens of other yoga

Get Stretched!

Long-time personal trainer Linda Quinn brings her Stretch Care expertise to Jen Murphy Fitness. Interested in dramatically increasing your flexibility in a one-on-one, private setting? Or are you an athlete looking to increase speed and performance? Perfect for student athletes, triathletes, runners, and golfers of all ages.

"A journey of a thousand miles begins with one step.

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