Zumba, Step Return to Jen Murphy Fitness
The new schedule is in full swing with some popular favorites making an appearance! Welcome Maria and Zumba JMF would like to welcome Maria to the
Jen Murphy Fitness News
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Milford’s Girls Night Out at Jen Murphy Fitness
On Thursday, May 11, Milford will once again celebrate its women with a town-wide Girls Night Out. There is so much going on including, special sales,
TRX Suspension Training: Master Gravity
You’ve seen them hanging in the JMF Studio, the TRX Suspension Trainers are up and ready to rock! TRX Classes For some they look exciting,
Meditation Coming to Jen Murphy Fitness
I’m very excited to announce that Dr Anthony Varriano, M.D. will be bringing his 20 years of experience in studying and practicing Vipassana (Insight) Meditation to
Ready for a FREE Spin Class?
Those who have tried it LOVE it…but they will all tell you, it’s a GREAT WORKOUT! Spinning is one of our most popular classes at Jen
Want to Look Sleek and Sexy? Barre Class is for You!
Our new barre class is a workout that uses the ballet barre to strengthen and sculpt the entire body.
Check Out The New Jen Murphy Fitness Schedule and Other Goodies…
The new schedule is up and Jen Murphy Fitness gear has arrived!
Free Kickboxing Class and Discounted Gift Certificates this Saturday
This Saturday is “Small Business Saturday” in Milford, and we at Jen Murphy Fitness are celebrating. Free Kickboxing Class for Everyone In honor of all the
I Love Autumn at Jen Murphy Fitness
Don’t misunderstand me, I LOVE summer. Flip-flops and bikini tops without a goose-bump in sight, mid-week bonfires and trips to the beach are simply fabulous. The