The new schedule for winter 2017 is out! Click HERE to see the schedule and to print it out.
Saturday Dance Fit is Back
Felicia is back on Saturday rocking the main studio at 9 a.m. with Dance Fit––no experience necessary!
Beginner Friendly Classes
We’ve added some beginner friendly classes: Beginner Circuit, at 9 a.m. on Tuesdays, and Beginner Spin 9 a.m. on Thursdays. These classes are a great way to ease into a new workout routine, or revive an old one. Babysitting is available during the 9 a.m. classes.
There goes your last excuse.
Get Your Lunchtime On
Lunchtime classes are back Mondays and Wednesdays at 11:30 a.m. A not-too-sweaty 30 minute cardio and strength training workout that will get you out of the office and into your skinny jeans.
Seniors Now at Reduced Rates
For all of you seniors that haven’t joined the party yet, our per class rate has been reduced to just $5*
*This includes the following classes only:
•Monday, Wednesday, Friday 10:30 a.m. Silver Sneakers classes
•Thursday 9 a.m. Beginner Spin
As before, Silver Sneakers members are free.
Jen Murphy Fitness Gear is Here!
The Jen Murphy Fitness gear has arrived. On any floor at the Jen Murphy Fitness studio you can find our sleek, fuzzy, half-zip fleece pullovers that are cozy and warm, and just perfect for the season. There are also cool canvas bags, perfect for your yoga mat, water bottle and sneakers.
Be sure and check them out, but remember, they’re going fast!
Ready But Don’t Know How to Start?
At this time of year, many people are ready to start getting back into shape. Resolutions are made, but often the biggest hurdle in many people’s minds becomes, “how do I get started?” I hear you. Making a life-change can be difficult, even scary.
Here’s what you do first:
Just select the “Schedule a Consultation with Jen” button below, fill out the form, and we will meet to confidentially discuss what you want to achieve, review the list of Jen Murphy Fitness classes, and even talk about personal training options.
If you’re ready, let’s start your New Year off right. Happy New Year everyone!