TRX Suspension Training: Master Gravity
You’ve seen them hanging in the JMF Studio, the TRX Suspension Trainers are up and ready to rock! TRX Classes For some they look exciting,
Jen Murphy Fitness News
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Meditation Coming to Jen Murphy Fitness
I’m very excited to announce that Dr Anthony Varriano, M.D. will be bringing his 20 years of experience in studying and practicing Vipassana (Insight) Meditation to
Want to Look Sleek and Sexy? Barre Class is for You!
Our new barre class is a workout that uses the ballet barre to strengthen and sculpt the entire body.
Check Out The New Jen Murphy Fitness Schedule and Other Goodies…
The new schedule is up and Jen Murphy Fitness gear has arrived!
Free Kickboxing Class and Discounted Gift Certificates this Saturday
This Saturday is “Small Business Saturday” in Milford, and we at Jen Murphy Fitness are celebrating. Free Kickboxing Class for Everyone In honor of all the
Welcome Back to Autumn at Jen Murphy Fitness
Yes, the summer has come to an end. Autumn has arrived, and brought the cool weather and the beautiful colors with it. After long breaks, vacations,
I Love Autumn at Jen Murphy Fitness
Don’t misunderstand me, I LOVE summer. Flip-flops and bikini tops without a goose-bump in sight, mid-week bonfires and trips to the beach are simply fabulous. The
Milford Loves to Spin!
It has been ten weeks since spinning began at Jen Murphy Fitness and it couldn’t be a bigger hit. The dedication and drive from everyone that
Mid-Winter Schedule Tweaks
Happy Valentines Day! In my never-ending, tireless effort to provide you with the perfect schedule…I present the following updated class lineup, beginning February 15. CLICK FOR SCHEDULE