The Incredible Tool to Overcome Your Procrastination
Here is the ONE thing that will help you.
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Not Ready for Summer Clothes? Trim Down Fast with this New Class!
Pound Fit is a full-body cardio-jam session, combining resistance with constant simulated drumming. Stay tuned for upcoming Pound Fit classes coming soon!
Win a Free Month Membership on March 1st!
That’s Right, You Can Win a Free Month at Jen Murphy Fitness! It’s been a long, hard winter and I think it’s time we had some
Yoga in Milford and a Free Membership to Jen Murphy Fitness
More Yoga in Milford Milford’s newest yoga studio is now open upstairs at Jen Murphy Fitness. The top floor at the studio has been completely dedicated
Snow Day Circuit
30 Minute Snow Day Circuit Workout The weather outside is frightful. And roads are not delightful. And since there’s no place to go… Do a Circuit
Let it snow, Let it snow, Let it snow at Jen Murphy Fitness
Canceled Class Notifications When the weather outside is frightful… Class cancellations due to weather will be posted on the Jen Murphy Fitness Facebook page, and/or a
Happening at Jen Murphy Fitness: Parties, Dancing and Presents-Oh, My!
Christmas Party at Jen Murphy Fitness Check your calendar, this Saturday, December 7th, is the first annual Jen Murphy Fitness Christmas Party! Starting at 7pm at
Tis the Season at Jen Murphy Fitness and Black Friday Zumba
And so it begins. The Holidays are upon us and if you’re anything like me, I’m already stressing about, well pretty much, EVERYTHING! Cooking, cleaning, decorating,