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Jen Murphy

Tis the Season at Jen Murphy Fitness and Black Friday Zumba

Thanksgiving580

And so it begins.  The Holidays are upon us and if you’re anything like me, I’m already stressing about, well pretty much, EVERYTHING! Cooking, cleaning, decorating, shopping, and my favorite -Christmas parties 🙂 makes it easy to forget to take the time to take care of ourselves. Although a trip to Walmart (for the hundredth time that week) may trump a trip to class, remember that YOU need to take care of YOU, before you can take care of everything else.  An hour at class will keep you energized as well as fight off all the germs lurking. I am so looking forward to our Christmas party on the 7th.  I hope all of you will come for a night of relaxed fun, with dancing, cocktails and time to chit chat with everyone! The holiday hours are listed below.  Don’t forget to join us for BLACK FRIDAY ZUMBA noon on Friday- all proceeds will go to People Helping People. Burning off the indulgences of Thursday while helping others; we couldn’t ask for more! Above all, remember to take the time to ENJOY the HOLIDAYS!

Happy Thanksgiving!

The Studio will be closed Thursday through Sunday so we can all have time to enjoy our families! Wednesday evening classes will also be cancelled this week. Beginning the week after Thanksgiving, yes, it will be December already, Friday afternoon Stability Ball Express class will move to Thursdays 12-12:30 p.m.

Black Friday Zumba!

Come burn off Thanksgiving dinner with the hottest Zumba instructors in the area, Friday November 29th at noon! People Helping People will benefit from the $5 entrance fee. NO PRIOR Zumba experience needed If you can stand upright you should be at this fabulous fun class.

Christmas Party!

The first annual Christmas Party will be a fun night for all. Put on your holiday best and come to The Studio for a night of cocktails, nibbles and sweets. Significant others are more then welcome, but leave the little ones tucked in their beds. Please bring your favorite appetizer or dessert and whatever bottle makes you happiest. It promises to be a fabulous evening for all that attend!

Let me say one more time that I am very thankful for all of you and for the opportunity to play with you everyday!
xoxo
jen

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113 WEST HARFORD STREET, MILFORD PENNSYLVANIA 18337

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