
Nervous About Getting Started? You’re Not Alone
Feeling Intimidated Walking into a gym is intimidating. Doing it alone? Very intimidating. You want look and feel great, but you’re reluctant to take that first step. You
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Feeling Intimidated Walking into a gym is intimidating. Doing it alone? Very intimidating. You want look and feel great, but you’re reluctant to take that first step. You

Canceled Class Notifications When the weather outside is frightful… Class cancellations due to weather will be posted on the Jen Murphy Fitness Facebook page, and/or a
Christmas Party at Jen Murphy Fitness Check your calendar, this Saturday, December 7th, is the first annual Jen Murphy Fitness Christmas Party! Starting at 7pm at
“What doesn’t kill you makes you stronger”, we’ve all heard, and said it a million times. The quote originated in 1888 by philosopher Friedrich Nietzsche, and

And so it begins. The Holidays are upon us and if you’re anything like me, I’m already stressing about, well pretty much, EVERYTHING! Cooking, cleaning, decorating,

Happy Veteran’s Day Weekend Everyone (Class Cancellation) In honor of the veterans who have served our country, there will be no 4:30 p.m. or 5:30 p.m.
Halloween at Jen Murphy Fitness was a hoot for parents and kids. All were welcome ,and the costumes were both unique and fun for all on

Today is not another day It’s never just the words they say Its how we work and how we play The friends that hold me when