Check Out The New Jen Murphy Fitness Schedule and Other Goodies…
The new schedule is up and Jen Murphy Fitness gear has arrived!
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Free Kickboxing Class and Discounted Gift Certificates this Saturday
This Saturday is “Small Business Saturday” in Milford, and we at Jen Murphy Fitness are celebrating. Free Kickboxing Class for Everyone In honor of all the
The 60 Day Jump-Start and Big Schedule Changes
In Just 60 Days… It happens every year. As the holiday season approaches so many of us convince ourselves that the best time to start getting
Welcome Back to Autumn at Jen Murphy Fitness
Yes, the summer has come to an end. Autumn has arrived, and brought the cool weather and the beautiful colors with it. After long breaks, vacations,
I Love Autumn at Jen Murphy Fitness
Don’t misunderstand me, I LOVE summer. Flip-flops and bikini tops without a goose-bump in sight, mid-week bonfires and trips to the beach are simply fabulous. The
Milford Loves to Spin!
It has been ten weeks since spinning began at Jen Murphy Fitness and it couldn’t be a bigger hit. The dedication and drive from everyone that
Mid-Winter Schedule Tweaks
Happy Valentines Day! In my never-ending, tireless effort to provide you with the perfect schedule…I present the following updated class lineup, beginning February 15. CLICK FOR SCHEDULE
Spinning Comes to Jen Murphy Fitness
Spinning in Milford The Spin Studio at Jen Murphy Fitness is open and we are rolling! Twelve brand new Body Craft bikes, plus one fabulous instructor