Video on Demand

Miss a Class? Need to Workout During the Cornonavirus Quarantine?
We've Got Your Class on Video to Watch Anytime!

Interested in Personal Training from Home?

Spending time at home can be a challenge.
 Staying in shape, or even taking those first-steps to get in shape is
important for both physical and mental well-being.

We are currently offering Personal Workout Training with Jen,
and One-on-One Private Stretching sessions with Linda Quinn.

For these session we can use either FaceTime or Skype.

Virtual Personal Training and
Virtual Private Stretching

To learn more, simply click the “Request a Consultation” button below for either Jennifer or Linda.
You will be contacted via email to schedule a free call, FaceTime or Skype consultation session.

Virtual Personal Training
with Jennifer Murphy

•Beginning to Advanced Fitness
•Rock Steady Boxing for Parkinson’s
•Senior Fitness

Virtual Private Stretching
with Linda Quinn

•Stretching for Pain Management
•Mobility Enhancement
•Anxiety Relief

"the only thing we have to
fear is fear itself"

Franklin Delano Roosevelt

Hi, I'm Jen
Let's schedule your consultation

Hi, I'm Linda
Let's schedule your consultation

For our updates...

BE In the know

Subscribe now