Autumn at Jen Murphy Fitness Brings a New Schedule and New Classes
Autumn is coming, and with the change of the seasons comes the new schedule at Jen Murphy Fitness.
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Big Schedule Changes Coming to Jen Murphy Fitness
Are you ready for something radical? Well, here it comes: we are rolling back our weekday morning class start times so you can get in, workout,
Milford’s Girls Night Out at Jen Murphy Fitness
On Thursday, May 11, Milford will once again celebrate its women with a town-wide Girls Night Out. There is so much going on including, special sales,
TRX Suspension Training: Master Gravity
You’ve seen them hanging in the JMF Studio, the TRX Suspension Trainers are up and ready to rock! TRX Classes For some they look exciting,
Ready for a FREE Spin Class?
Those who have tried it LOVE it…but they will all tell you, it’s a GREAT WORKOUT! Spinning is one of our most popular classes at Jen
Check Out The New Jen Murphy Fitness Schedule and Other Goodies…
The new schedule is up and Jen Murphy Fitness gear has arrived!
The 60 Day Jump-Start and Big Schedule Changes
In Just 60 Days… It happens every year. As the holiday season approaches so many of us convince ourselves that the best time to start getting
I Love Autumn at Jen Murphy Fitness
Don’t misunderstand me, I LOVE summer. Flip-flops and bikini tops without a goose-bump in sight, mid-week bonfires and trips to the beach are simply fabulous. The
Milford Loves to Spin!
It has been ten weeks since spinning began at Jen Murphy Fitness and it couldn’t be a bigger hit. The dedication and drive from everyone that