April Affirmation: Time to Shine!
Basking in the Sunshine It never ceases to amaze me how much happier everyone is when the sun is shining. The sun smiles at us
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Win a Free Month Membership on March 1st!
That’s Right, You Can Win a Free Month at Jen Murphy Fitness! It’s been a long, hard winter and I think it’s time we had some
Read This Before You Blow Off Another Workout
Do you rush in the morning? Rush in the evening? Kids, work, errands, LIFE? What always takes a back seat? Your workout. Sadly, as our time