Jen Murphy

Jen Murphy

Painting, Open Mic and Free Tai Chi–OH MY!

workout in milford pa

What’s Happening at Jen Murphy Fitness?

Painting Classes, Open Mic, March for Babies and Free Tai Chi


T-shirts are Tanks are Here

If you ordered a Jen Murphy Fitness t-shirt they are available for pick up anytime before or after class!

Color and Energy Painting Workshop

Friday October 4th our very own Jen Ferdinandsen will be holding her Color and Energy Painting Workshop in the back room from 7-9pm.
This unique program works with your chakras to release any blocks in your energy field which will allow you to transform subconscious patterns of limiting beliefs into a new program of intention.

Here is more information Color & Energy Painting & Healing Session Flyer


Open Mic at Jen Murphy FitnessOpen Mic Night

Saturday October 5th
Back Room at Jen Murphy Fitness

Sign-ups for singers starts AT 7PM and performances start at  7:30PM.
Milford Open Mic is a venue for local talent and their families to gather together and enjoy good, clean fun in an alcohol-free environment.  Coffee. water and snacks are provided. There is no admission fee, but donations are gladly accepted to cover expenses.  Come perform or just sit and listen to some of the best talent in the area!
For more info you can find them on Facebook “MILFORD OPEN MIC”


March for Babies Milford PennsylvaniaSunday October 6th is the March for Babies walk.
Thanks to all of you that have danced, donated and made a difference!
We will be meeting at Airport Park at 10:30 am- Don’t forget to wear your T SHIRTS!  If you haven’t registered yet , you can register the day of the walk beginning at 10 am all the info is below.


October 6, 2013
FireFly Field
Airport Park
Matamoras, PA  18336
Walk Distance: 3.5miles
Registration Time: 10:00 AM
Start Time: 11:00 AM

Tai Chi in Milford PennsylvaniaThere is a FREE TAI CHI class on Monday October 7th.
Come and discover a practice that has been around for thousands of years.
JOHN PAPASTATHIS, senior student of Grandmaster Jou,Tsung Hwa will demonstrate and lead the class through the fundamentals of this practice as an introductory to his new class.  Session information to be announced.


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