Her next step is a grueling clinical schedule that takes up most of her days. In order to accommodate her new schedule in Honesdale, I’ve had to change a few classes, times and instructors. The good news is that it has resulted in what I think is the best schedule, so far for Jen Murphy Fitness. We will now be offering back to back classes four nights a week. Now, those interested, can take their fitness to the next level with nearly two hours of pure working out.
Additionally, Linda will now be offering “Cardio Circuit” at 4:30 p.m. on Fridays, as well as “Linda’s Workout of the Day” on Sunday mornings at 9 a.m. The class will be a mix of plyometrics, total body weights and cardio.
Congratulation to Kirsten, who goes from client to instructor, teaching both Core Sculpt and Total Body Weighs on Thursdays starting at 4:30 p.m. Woo!
The new schedule will begin January 27th. Babysitting will remain on Monday and Wednesday nights at 5:30 p.m. and Monday through Friday mornings at 9 a.m.
What an amazing group of woman (and men) we have at The Studio! (click the image below to see the new schedule)
Finally, our own Dance-Fit-Goddess, Felicia, is the opening act for the Winter Lights Festival this Saturday at 2:40pm! Come down and help her energize the crowd-Its free for all!
See you in class!